I’m not sure what’s going on, exactly, but I’ve been dealing with some anxiety for the past week.
Every morning when I put on my makeup, and most days right before I walk out the door, my heart rate goes way up and my breathing gets heavy. I’ve also noticed it right before I get to work.
It feels like anxiety, but it seems to dissipate once I’m out and about, into my groove.
It was pretty bad yesterday morning (when I was at the gym), but I can see an explanation there: a baby shower and then a maternity photo shoot were both yesterday right after one another, so I felt a little rushed and overwhelmed.
I will keep note of it (probably here on the blog), and hopefully it will subside. I don’t need EXTRA anxiety going into a labor. 🙂